Monthly Archives: October 2017

Planning

Last December, while planning my 2017 race calendar, I came across the Deva Divas Quadrathlon. This was a new addition to the famous Deva Divas triathlon run by Chester Tri Club. When I hit the enter button, I have no doubt it was one of those windy and rainy days where you are grateful to be tucked up inside and you are dreaming of the gloriously long summer days where running and multi-sport glory is yours for the taking.

Photo of the River Dee

Tranquil view from the steps of Chester Canoe Club

You might remember that Adventurous Dad is a keen canoeist, having built his own sea kayak, so I maintain that it is mainly his fault that that I signed up for this. I cannot deny I was intrigued at making history with the world’s first woman only quadrathlon. I really wasn’t sure about my canoe skills having struggled with the beginner’s pool course. So thankfully the wonderful Jean Ashley arranged a temporary membership of Chester Canoe Club for all quadrathletes with coached sessions on Saturday mornings (we were also able to go to the club nights on Tuesdays and Thursdays) for the three months leading up to the race.

Training

Photo of AM at canoe club

All gear, no idea!

A group of very warm and friendly ladies turned up for the first session on 22 April, which was a gloriously sunny day. For me it really was the case of “all gear and no idea” because Adventurous Husband lent me his kit so I really looked the part  in his canoeing top and buoyancy aid. I even managed to get in the canoe without falling in the water but then it became apparent that I was rubbish at going in a straight line. I became the plucky straggler at the back of the group.

Like my first attempt at open water swimming, (in freezing cold Windermere) I did my usual thought process after that session: I am so rubbish at this, why did I think I could do this? Then I got a grip and told myself that I had 3 months to practice. I wasn’t keen to come last but, if I had to, I kept telling myself it wasn’t the end of the world if I did. I was trying something new and getting out of my comfort zone.

Eventually we progressed to racing canoes. I missed a few sessions due to family commitments and the marathon training but when I went back everyone had moved on to sleek racing canoes and they were all raving about the boat called Bertha! I had to have a go.  Bertha is a racing canoe but slightly more stable than some of the other boats. It was a revelation for me as there was a skeg which helped to make the canoe go straight. Turning in it took forever but I didn’t care, I could finally go a lot straighter!

We had coaching also from John and Carol from the Canoe club who were very patient with us. We practiced our transitions on the banks of the Dee and, as race day got closer, I began to think that I might just be able to do this without looking like a complete idiot in the canoe leg (and perhaps not finish last?)

Photo of AM at Chester bridge

Glorious day for the recce of the bike course .

I also managed to head out with Hannah and Hilary for a recce of the bike course. Hilary is a keen cyclist and her idea of a gentle cycle (the day before doing the Chris Hoy 100 miler) was a bit of an all out cycle for me! I had swum in West Kirby marine lake that morning, drove straight to Chester for the canoe training and then we headed out onto the bike. I planned to go for a quick run when I got home but I was exhausted and did not move much off the sofa that night.

The best bit of having signed up for this race was no doubt meeting, and training with, all the amazing women. We all remained really supportive of each other. There was a real excitement in the air the day before the race when we all gathered to sort out our canoes and paddles for the race and to get them to the transition area. Plans were made for a picnic following the race the next day.

The Race

At the beginning of July, 2 weeks away from the race, I had my doubts as to whether I was going to make the start line. I had just gone off sick from work with stress and anxiety. Should I really put myself under further pressure? Would work consider that I wasn’t really ill if I took part? My GP had advised me to keep exercising throughout so that’s what I did.

Photo of transition

Transition is slightly more complicated than usual!

I decided to go ahead because it seemed a waste of 3 months of canoe training. Triathlon is my “happy place” and I thought I would feel even more of a failure if I didn’t do the race. The sense of achievement of completing the race would hopefully give me a boost.

The morning of the race was grey and drizzly. I didn’t have the family with me as Adventurous Daughter was grading for her judo belt which is probably just as well for them as the weather was so miserable. The camper van was all loaded up with kit and picnic items and I was ready to go at the crack of dawn.

Jean had provided us all with a checklist for transition; useful because there was even more to think about. Our paddles, buoyancy aids (we all had a giggle that we had to wear buoyancy aids on the canoe leg, given that we had swum in the water prior to that!) and canoe shoes all had to be there with the usual bike and run gear.

The race started with a walk across the Meadows in Chester to the start of the swim. It was the first time I have ever been in the first wave of the swim as we quadrathletes were set off first before the triathlon waves. I felt like royalty as the announcer kept saying that we were making history with the world’s first women only quadrathlon.

Photo of AM in canoe

Canoe leg, poised to overtake…

I managed to make a good start on the 750 metre swim for a change and I came out of the water in 17 minutes and 20 seconds. Members of the canoe club were on hand to help us with carrying our canoes down to the water.  So off I went, noting that I wasn’t last out of the water for the swim so I had a good chance of not being last on the canoe leg which was now my number one goal for the race!  I even managed to overtake another woman (sorry Helen!) in the canoe.

Buoyed up (no pun intended!) by not being last in the canoe leg, I was off onto the bike. The drizzle was quite heavy by now if that is not a contradiction in terms. I was really glad of the recce of the course as I knew when to power on and when I had to ease back. I had to stop for roadworks but there were marshals making a note of anyone stopped and my time was adjusted by 30 seconds later to take account of the stoppage. It was a nice relatively flat out and back course so I actually enjoyed the bike leg for once!

Photo of AM running

Digging in for a great run time, only 24 secs off my PB

And then finally onto my favourite discipline, the run. Two laps of the Meadows stood between me and my Quadrathlon bling so I dug in and got it done in 24 minutes 54 seconds; the 6th best run time in the quadrathlon.

As I crossed the line, Jean was there with a special quadrathlon medal to place around my neck. As she hugged me, I burst into tears. The relief of not being last out of the canoe nor indeed last overall was too great. Combined with the stress I had been suffering, it was just a bit too overwhelming for me.  Eating the yummy cake given out at the end soon put me right. In fact, I finished 17th out of 27 quadrathletes in a time of 2 hours 28 and 34 seconds. I was very pleased with that in the end.

I was feeling torn about getting home to see Adventurous Daughter who passed her judo grading and staying for the picnic but in the end the sun came out quite suddenly and who would not want to stay and celebrate such an amazing event?

So if you are looking to add literally another dimension to your multi-sport endeavours, I cannot recommend quadrathlon enough. Deva Divas do have another quadrathlon next year but be quick as I understand that all 50 places are nearly taken. I am looking for different challenges next year so I won’t be doing it again (and, let’s face it, I’m not that good at canoeing!) but I may be there cheering on or marshaling.

Jean Ashley

Jean, aka the Fairy Quadmother, presenting the prizes at the end of the Quadrathlon.