I blame my sister for all this. If she hadn’t done the Glasgow marathon in the early 1980’s when I was an impressionable teenager, I may not be in this situation. I remember running some of the last few miles with her. Heck, I even remember her Hi Tec Silver Shadow trainers! For years, I have looked at her finisher’s photo sitting in her hall and said to myself, I’m going to do a marathon one day. I’m not sure why I waited until the ripe old age of 47 to do it other than it is a VERY HARD THING TO DO. Only 1% of the population has done a marathon.
As you read this post, I’ll ask you to bear in mind that I have been lucky in the last 3 years and have been relatively injury free. The problem seems to stem from the fact that Asics have changed their Cumulus 18 (my preferred trainer) slightly. The toe box is much narrower which caused me problems at the beginning of the marathon training plan. A cold on week 1 of the plan didn’t help. Neither did blisters at Wrexham Half marathon (did you know I got blisters at that race??) A calf tear at around week 4 of the plan and I began to despair that I would ever get started on the training “proper.”
I wasn’t feeling the marathon love and wondered if I had taken on too much. It didn’t help that I was extremely busy at work. I didn’t actually realise how much I wanted to do the marathon until that point. I thought that it was just something for my bucket list, to tick off the endurance athlete’s list. But my sister’s photo was always there at the back of my mind and it slowly began to dawn on me that I wanted to do the marathon very badly. I find that, when you want to do something badly, the fear of failing at it can be strong. I had never grown up wanting to do a triathlon so never really thought too much about it! I resolved to “feel the fear and do it anyway.”
Finally the calf tear healed and I was able to start building up the mileage towards the end of March. Into April and three consecutive weeks of following the plan and building up the long runs through 16 miles (26 km), then 18 (29 km) and finally the hallowed grail of a 20 mile (32km) training run, the last one done on my own in 3 hours 28 minutes. Woo hoo! The roller coaster was in the ascendant.
I had been very careful about my recovery from the long runs too. Stretching as soon as I got in; eating within 30 minutes; a nice hot shower; compression leggings on after and even some afternoon naps! I really thought I was on course to complete the training without further problems.
I had reverted to my old trainers for long runs, using my new ones for Short Runs during the week. This week I succumbed to buying a new pair of Asics Dinaflyte, not for wearing in the marathon, but for the shorter runs. I was absolutely gutted in their first outing that I suffered calf pain.
Another trip to the sports massage therapist told me that I had strained my tibilas posterior muscle. i don’t have much pain in normal everyday life but it hurts a lot when I try to run. Cycling and swimming are fine. I will have to go back for more treatment this week and to have it strapped up.
I am calm at the moment as I still have 3 weeks and 6 days to go to the Liverpool Rock and Roll marathon. On the other hand, I am able to say, I am doing my first marathon this month! I am due to do one more 20 mile run before the race but it’s unclear if I will get that in.
Like life itself, in marathon training, you have to take the rough with the smooth. Patience is needed in abundance (a muscle of mine that needs more exercise!) And you just have to hope for the best otherwise what’s the point? Hopefully I will be able to display my finisher’s photo in the hall at the end of May…Wish me luck!
Any advice from seasoned marathoners? How is everyone else’s training going?